Natural Cures for Diabetes?
The best natural cures therapy for diabetes is to control your diet. Your nutritional plan can be the difference between reversing diabetes and suffering from diabetes the rest of your life. The recent research shows that your body has the ability to naturally reverse the diabetes by using your diet, supplements, herbs, your lifestyle and exercise.
Here are some tips to get you started on a diabetes natural cures therapy:
- Plan your diet, stay away from foods that are loaded with fat, cholesterol, toxins, chemicals and pesticides preservatives. Try to consume fresh fruits and vegetables (high in water soluble dietary fiber) can naturally flush your body and help reverse diabetes.
- Always consume water, by drinking at least 10-12 glasses of water every day, you will keep your body flushed and keep your cells healthier.
- Supplementing the right minerals for your body, magnesium has numerous functions for the body and is used in muscle and nerve functioning, supports the immune system and bone health. It is recommended you take 350 mg of magnesium per day.
- Use herbal therapy, natural health experts recommend supplementing a clove daily.